Our core beliefs are basic beliefs about ourselves, other people, and the world we live in. They are things we hold to be absolute truths deep down, underneath all our “surface” thoughts. Essentially, core beliefs determine how you perceive and interpret the world and comes through in how you show up in your life.
Our beliefs though, are soft-wired into our brains. If something is not working in your life, I guarantee you it’s because of something you’re doing (your thoughts, language and behaviors). Let’s look at what core beliefs are driving the unhelpful thoughts and create a much more powerful belief that is actually helpful in getting you to where you want to be in your life. What new belief do you want to take on today?