What Does It Feel Like?
like a wild roller coaster ride
All the feels…
I like the illustration below (courtesy of Bernie Group). It’s related to the 5 Stages of Change and it’s showing how people might feel as they are going through the changes, it can feel like bit of a roller coaster ride sometimes. And if you’re just starting the journey (or realizing you have a problem) it might be comforting to know, that we all go through these steps and that you don’t have to go through it alone.